Chicken Caesar Salad Wraps

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If you love Caesar salad, these Chicken Caesar Salad Wraps are a must-try. They take everything you love—savory chicken, crisp romaine, crunchy croutons, and tangy Parmesan—and wrap it up in a soft tortilla for a convenient and satisfying meal. Ideal for quick lunches, summer gatherings, or even meal prep, these wraps are simple to make and packed with flavor. 

array of Chicken Caesar Salad Wraps on a white plate.

Chicken Caesar Salad has always been a favorite of mine—it’s one of those meals I never get tired of. So I figured, why not take everything I love about it and wrap it up in a tortilla? Let me tell you, it was a good decision. These Chicken Caesar Salad Wraps are everything you love about the classic salad, but in a fun, handheld version that’s just as satisfying.

They couldn’t be easier to make. Toss everything together in a bowl, scoop it into a soft tortilla, and roll it up. That’s it! You get all the flavor and crunch of a Caesar salad, but now it’s perfectly portable—no fork required. Whether you need a quick lunch, something to take on a picnic, or an easy way to serve a crowd, these wraps are a game-changer. Classic flavors, effortless prep, and a fresh new way to enjoy a favorite—what’s not to love?

Chicken Caesar Salad Wraps on a white platter.

Why You’ll Love This Recipe

  • This recipe takes the classic flavors of a Chicken Caesar Salad and makes them even more convenient. By wrapping everything up in a tortilla, you get all the goodness of a Caesar salad—creamy dressing, crisp romaine, savory chicken, and crunchy croutons. Yum!  It’s an effortless way to enjoy a favorite in a whole new form.
  • It’s perfect for meal prep and quick meals on the go. These wraps come together in minutes. They also hold up well in the fridge, making them a great option for prepping ahead of time.
  • Versatility is built right in. You can switch up the protein by using rotisserie chicken for extra convenience, grilled chicken for added flavor, or even turkey for a twist. Want a little extra crunch? Toss in some crispy bacon or swap the croutons for toasted nuts or seeds.

I know we’re talking about wraps here, but if you’re looking for other easy, unique, and delicious salads, check out this collection of all Inspired by Charm’s best salad recipes. I’m certain you’ll find several new recipes to enjoy! 

Chicken Caesar Salad Wraps on a plate.

Ingredients

It’s time to gather all the ingredients you’ll need to make these tasty wraps.

  • Caesar salad dressing – The creamy, tangy base that brings everything together, adding that signature Caesar flavor with just the right amount of zest. Ken’s Steakhouse is my go-to. 
  • Parmesan cheese – A rich and nutty addition that enhances the dressing, giving these wraps a bold, savory depth.
  • Garlic powder – A touch of garlicky goodness to amplify the classic Caesar taste without the need for fresh garlic.
  • Black pepper – Adds a subtle warmth and a bit of spice to balance out the creamy dressing.
  • Cooked chicken breast – The protein-packed star of the show, providing a hearty and satisfying bite in every wrap. To make my chicken, I just marinated it in light Italian dressing for a few hours and then cooked it in the oven until done. Easy and flavorful! 
  • Romaine lettuce – Crisp and refreshing, it gives the wraps that fresh crunch you expect in a Caesar salad.
  • Caesar salad croutons – Chopped for easy eating, they bring the perfect amount of crunch and that classic garlicky, buttery flavor.
  • Whole wheat tortillas – Soft, sturdy, and just the right size to hold everything together while adding a hint of nutty flavor.
Chicken Caesar Salad Wraps cut in half on a plate.

How To Make

Let’s get rolling. It’s time to whip up these Chicken Caesar Salad Wraps. Ready? Perfect! I’ll take you through the steps below. I’ve also provided a full ingredient list and detailed instructions in the printable recipe card below. 

  1. In a large mixing bowl, stir together the Caesar dressing, Parmesan cheese, garlic powder, and pepper until well combined.
dressing for Chicken Caesar Salad Wraps in a bowl with a spatula.
Chicken Caesar Salad Wraps filling in a bowl with spatula.
  1. Add the cooked chicken, romaine, and croutons, tossing gently to coat everything evenly.
  2. Lay a tortilla flat and place about ⅔ cup of the chicken mixture down the center.
tortillas with Chicken Caesar Salad filling in them.

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  1. Fold in the sides of the tortilla and roll it up tightly. Secure with a toothpick if needed. Repeat with the remaining tortillas and filling.
  2. Slice each wrap in half and serve immediately.

And that’s a wrap! (Pun intended.)


See? I told you these were easy! With a few simple ingredients mixed and folded into a wrap, you’ve got a meal that’s just as tasty as it is convenient. What’s not to love?

Chicken Caesar Salad Wraps cut in half on a plate.

Frequently Asked Questions

What’s the best way to keep the tortillas from tearing?

Be sure your tortillas are at room temperature before assembling the wraps. If the tortillas are cold, they can crack when rolled. You can also warm them slightly in the microwave for a few seconds or on a dry skillet to make them more pliable.

Can I use a different kind of tortilla?

Absolutely! Whole wheat tortillas add a bit of heartiness, but regular flour tortillas, spinach wraps, or even low-carb options work just as well. Just be sure to choose a soft, flexible tortilla to prevent cracking when rolling.

How can I add more flavor to these wraps?

If you want to elevate the flavor, try adding crispy bacon, sun-dried tomatoes, or even a drizzle of balsamic glaze. A squeeze of fresh lemon over the filling can also brighten things up and add a fresh touch.

What’s the best way to store leftovers?

If you have leftover filling, keep it refrigerated in an airtight container for up to two days. Fully assembled wraps are best eaten fresh, but if storing them, wrap them tightly in plastic wrap and refrigerate for up to a day for the best texture.

array of Chicken Caesar Salad Wraps on a plate.

More Unique Sandwiches You’ll Love

Whether making them for yourself or serving them to a crowd, these Chicken Caesar Salad Wraps are sure to be a hit. If you give them a try, I’d love to know what you think. Would you please stop back and leave a comment and a 5-star rating below? I’d appreciate it! 

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Chicken Caesar Salad Wraps cut in half on a plate.

Chicken Caesar Salad Wraps

If you love Caesar salad, these Chicken Caesar Salad Wraps are a must-try. They take everything you love—savory chicken, crisp romaine, crunchy croutons, and tangy Parmesan—and wrap it up in a soft tortilla for a convenient and satisfying meal. Ideal for quick lunches, summer gatherings, or even meal prep, these wraps are simple to make and packed with flavor. 
Print Pin Rate
Course: lunch, Main Course, sandwich
Cuisine: American
Keyword: caesar salad, chicken, wrap
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 6
Calories: 444kcal

Ingredients

  • ¾ cup light Caesar salad dressing I love Ken’s Steakhouse.
  • ¼ cup grated Parmesan cheese
  • ½ teaspoon garlic powder
  • ¼ teaspoon pepper
  • 3 cups cooked chicken breast cubed
  • 2 cups romaine lettuce torn
  • ¾ cup Caesar salad croutons coarsely chopped
  • 6 whole wheat tortillas 8-inch, at room temperature

Instructions

  • In a large mixing bowl, stir together the Caesar dressing, Parmesan cheese, garlic powder, and pepper until well combined.
  • Add the cooked chicken, romaine, and croutons, tossing gently to coat everything evenly.
  • Lay a tortilla flat and place about ⅔ cup of the chicken mixture down the center.
  • Fold in the sides of the tortilla and roll it up tightly. Secure with a toothpick if needed. Repeat with the remaining tortillas and filling.
  • Slice each wrap in half and serve immediately.

Nutrition

Calories: 444kcal | Carbohydrates: 27g | Protein: 28g | Fat: 24g | Saturated Fat: 5g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 5g | Cholesterol: 75mg | Sodium: 794mg | Potassium: 243mg | Fiber: 4g | Sugar: 3g | Vitamin A: 1426IU | Vitamin C: 1mg | Calcium: 152mg | Iron: 2mg

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