Crab, chilli and herb omelette
- Preparation and cooking time
- Total time
- Easy
- Serves 1
Ingredients
- 100g white crab meat
- 1 small red chilli, diced
- 1 tbsp chopped coriander
- 1 tbsp chopped dill
- 1 tbsp chopped chives
- 1 tbsp low-fat crème fraîche
- 2 eggs
- olive oil
- herb and leaf salad, to serve
- chilli sauce, to serve (although not if you're gluten-free)
Method
- STEP 1
Mix the crab, chilli, herbs and crème fraîche and season well.
- STEP 2
Beat the eggs with some seasoning until pale. Heat 1 tsp oil in a small frying pan, and pour in the eggs, making a thin omelette. When the omelette is just set, tip the crab mixture in, fold in half and warm through for a minute. Serve with a herby salad and chilli sauce if you like.
