
One-pot winter warmer
- Preparation and cooking time
- Prep:
 - Cook:
 
 - Easy
 - Serves 4
 
Ingredients
- 2 tbsp olive oil
 - 1 onion, finely chopped
 - 1 celery stick
 - 1 carrot stick, finely chopped
 - 1½ tbsp grated ginger
 - 2 garlic cloves, crushed
 - 2 tsp ground cumin
 - 2 tsp ground turmeric
 - pinch dried chilli flakes
 - 600g sweet potatoes, peeled and cut into 2cm cubes
 - 400ml reduced-fat coconut milk
 - 400g vegetable stock or water
 - 800g white beans cannellini or butter beans, rinsed and drained
 - 320g greens, such as kale, broccoli florets, spinach or cabbage
 - 1 lemon, juiced
 
Method
- STEP 1
Heat the oil in a pan and fry the onion, celery and carrot over a medium heat for 10 mins until soft. Stir in the ginger, garlic, cumin, turmeric and chilli flakes. Fry for a minute, then tip in the sweet potatoes, coconut milk, stock and beans. Season and simmer covered for 15-20 mins or until the sweet potatoes are tender.
 - STEP 2
Stir in the greens and simmer for 5-10 mins, uncovered, until the greens are tender and the stew has thickened to your liking. Check for seasoning and add the lemon juice to taste.
 






